Dr. Patricia A. Farrell is the author of “How to Be Your Own Therapist: A step-by-step guide to taking back your life,” and a licensed psychologist  who has appeared regularly on   The View, Court TV, MSNBC, VH1, MTV, ABC World News.  Her website is a great resource for information on a wide array of mental health issues. Dr. Farrell has held clinical positions at Mt. Sinai Medical Center in NYC and is the Moderator of WebMD’s Anxiety/Panic Board. On Amy’s Table this morning, Dr. Farrell offered great tips about sleep. You can find those tips and more on the sleep page of her site.  Dr. Patricia Farrell radio interview.